Thursday, April 9, 2009

Baked Salmon

C always likes his fish baked..... and since here we do not get many fresh water fishes and the only salt water ones that I can eat is salmon..... I too prefer the baked variety. It is incredibly healthy,mouth watering and amazingly easy to prepare.


Salmon -1 lb
yogurt-1 cup
coriander- a handful
coriander powder-1/2 tsp
cumin powder-1/2 tsp
onion paste-1 tbsp
ginger garlic paste -1/2 tbsp
salt- according to taste
lime juice- 4-5 tbsp
oil for basting
lime wedges

Marinate the salmon pieces with salt and lime juice for 1 hour.
Whip the yogurt until it is a smooth paste. Chop the coriander fine and add it to the yogurt.
Next add the spice powders with the onion and ginger garlic paste to the yogurt.
Add salt to the yogurt .
Coat the fish pieces with the marinade and keep it aside for 2-3 hours.
Preheat the oven to 350F and bake for 30-40 minutes on each side.
From time to time bast with oil.
Serve with lime wedges and enjoy!

1 comment:

The Ketchup Girl said...

hey bookworm, this looks soooper! will try this over the weekend :). I have a food blog too..not as fancy as yours and very little dope, but vist it anyway-